Dr. Sarah Asks...
Where do most Beaverton residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Beaverton newborn.
What's the difference between a "good" drug and a "bad" drug?
As a chiropractor, I see the use of many drugs (legal or illegal) as merely symptom treating. Worse, virtually every drug produces unwanted effects. The effects of chiropractic are largely positive effects. If you're a Beaverton parent, consider carefully before giving your child a cough medication, cold remedy or pain reliever so this sort of question doesn't arise in the first place.
Exercise and Fitness Articles
Each month, Dr. Sarah Conroy publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.
- Month
- Article
- May 2012
- Routine Routine?
- April 2012
- Your Target Heart Rate
- March 2012
- Motivation for Hire!
- February 2012
- Muscle Cramp Causes
- January 2012
- "My Feet Are on Fire!"
- December 2011
- Exercise Solutions
- November 2011
- Keep Moving!
- October 2011
- What Time Is Workout Time?
- September 2011
- Pulled Muscle First Aid
- August 2011
- Walk It Off!
- July 2011
- Stretching Your Health
- June 2011
- 10,000 Steps
- May 2011
- Walk Longer, Live Longer
- April 2011
- Exercise Economics
- March 2011
- Aerobic? Anaerobic?
- February 2011
- I Need a Massage!
- January 2011
- Make Your Workout Work
- December 2010
- Target Heart Rate
- November 2010
- Does Your Workout Feel Like Work?
- October 2010
- What the Heck Is Pilates?
- September 2010
- The Best Free Workout!
- August 2010
- Hot or Cold?
- July 2010
- Aerobic vs. Anaerobic
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